Aging
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Peanut Health Benefits: Impact on Telomeres, Aging, and Chronic Disease Risk
Peanut Health Benefits: Impact on Telomeres, Aging, and Chronic Disease Risk Peanuts (Arachis hypogaea), often enjoyed as a popular snack, are legumes packed with nutrients that offer significant peanut health benefits. The scientific community is increasingly interested in how these humble legumes impact human health, particularly concerning aging, telomere length, and the prevention of chronic disease.
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How to Slow Down Aging?
How Diet Affects Aging: Large-Scale Data and Biological Mechanisms In March 2025, a major cohort study was published PubMed ID: 40128348, involving over 100,000 participants followed for more than 30 years. The study examined the relationship between dietary patterns and the risk of age-related diseases, including cancer, cardiometabolic disorders, autoimmune conditions, sarcopenia, osteoporosis, and cognitive decline.
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