
How to Slow Down Aging?
How Diet Affects Aging: Large-Scale Data and Biological Mechanisms In March 2025, a major cohort study was published PubMed ID: 40128348, involving over 100,000 participants followed for more than 30 years. The study examined the relationship between dietary patterns and the risk of age-related diseases, including cancer, cardiometabolic disorders, autoimmune conditions, sarcopenia, osteoporosis, and cognitive decline.
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