Soy Unveiled: Debunking Myths with Science and Uncovering Health Realities
Fast Facts: Soy at a Glance Men’s Health: Scientific consensus shows soy does not negatively impact testosterone or “feminize” men when consumed in normal dietary amounts. Concerns arise from extreme, unrealistic intake levels. Thyroid Function: Soy is generally safe for the thyroid in individuals with adequate iodine intake. However, it can affect the absorption of thyroid …
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