Maltitol: The Sweet Truth About This Sugar Substitute
Maltitol: Unpacking the Sweet Benefits and Health Considerations In the quest for healthier lifestyles and reduced sugar intake, many people turn to sugar substitutes. One popular option found in countless “sugar-free” products is maltitol. But what exactly is it, and is it a good choice? This article explores maltitol, grounded in science, common sense, and evidence-based medicine.
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